
Aroga Cold Therapy
Frisco
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What you’re here for: Chilling out to the extreme
How low can you go? While that question’s usually reserved for limbo contests, at Aroga it refers to the water temperature of your plunge tub, which will be set somewhere between 43 and 48 degrees Fahrenheit. A cold plunge purports to accelerate recovery, boost alertness and vitality, burn calories, increase metabolism, alleviate inflammation, and improve sleep—all from a three-10 minute soak. Clients enjoy cold water plunges in private luxury suites, which can come in handy if you’re prone to screaming when certain parts get cold.
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