
Kiva Pilates
Dallas
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What you’re here for: Gentle yet challenging movements
Developed by Joseph Pilates (longtime BFF of Suzanna Yoga), Classical Pilates got its start in the early 20th century and the practice has numerous modern interpretations. But Kiva Pilates focuses on the tried-and-true principles and repertoire of Mr. Pilates with a beneficial mix of movements that strengthen the core, improve flexibility, and enhance your overall body awareness.
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